What are the Benefits of Taking CBD?

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Have you been wondering what all the hype is about in relation to CBD?

CBD (formally referred to as cannabidiol) is a hot topic right now for many reasons, but the big one is that its products are said to improve users’ health almost instantaneously upon consumption.

In short, CBD is gaining incredible popularity because of its wide range of health benefits, including general health improvement like relief from anxiety and inflammation, and more intriguing therapeutic effects like cancer cell proliferation.

Before diving into the exciting world of CBD health benefits, let’s first explain what CBD is, at its most basic level.

CBD is the second-most abundant cannabinoid found in cannabis. It is considered a suitable healing agent because of its non-psychoactive effects, meaning it does not make users feel the “high” that comes with the consumption of THC, the chemical compound responsible for those mind-altering effects. In addition to being non-psychoactive, CBD reduces the mind-altering effects of THC and other cannabinoids present in the cannabis plant.

So, if you’re looking for the therapeutic side of cannabis only, CBD is an excellent choice.

To better understand how CBD provides the many health benefits it does, here is a glance at how CBD works in your body to get you feeling better.

How CBD Works in the Body

Here is a breakdown of how CBD works to enhance a person’s physical and psychological well-being.

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  • CBD activates and supports the Endocannabinoid System in the body, which works with cannabinoids to regulate homeostasis (optimal balance) to create an ideal internal environment
  • CBD interacts both directly and indirectly with varying cannabinoid receptors throughout the body to produce its many health effects
  • CBD enhances the positive effects of other chemical compounds in cannabis

Health Benefits of CBD

Now, what you came to to this article for in the first place – the intel on the glorious benefits that CBD has the potential to produce.

Relieves pain and inflammation

CBD is probably best known to consumers as a natural pain reliever, which could be the basis of its appeal in the first place.

CBD oil has been traditionally used for thousands of years to treat various types of pain, but it has only recently begun to be studied again by the medical community. Here is an example of CBD acting as an anti-inflammatory agent in a recent study from the European Journal of Pain:

Researchers applied a topical gel containing CBD to rats with arthritis for four days straight. Afterward, their research noted a significant drop in inflammation and signs of pain in the rats without additional side effects. In conclusion, people using CBD oil for arthritis may find relief from their pain, but more human studies need to be done to confirm these findings.

Reduces Anxiety

We live in an anxiety-ridden world. Stressful jobs, a relentless pressure to succeed, financial woes and more all can easily contribute to the anxiety problems so many people around the world are experiencing. CBD is a very attractive supplement for anxiety as it is a natural compound, and furthermore, is said to provide immediate relief from anxiety symptoms as opposed to traditional medications which can take weeks or even months for patients to see relief. This makes a huge difference in individuals suffering from constant worry and anxiety.

Numerous animal studies and accumulating evidence from human experimental, clinical and epidemiological studies suggest CBD has powerful anti-anxiety properties.

Typically administered as needed to users, CBD is said to be safe, well-tolerated and may be beneficial in treating a number of anxiety-related disorders including:

  • Panic Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social Phobia
  • Post-Traumatic Stress Disorder (PTSD)
  • Generalized Anxiety Disorder (GAD)
  • Mild to Moderate Depression

Provides Antipsychotic Effects

Subsequent studies have demonstrated that CBD has antipsychotic effects as observed using animal models and healthy human volunteers. The cannabinoid appears to have a pharmacological profile similar to that of an atypical antipsychotic drug. While more studies need to be conducted in order to confirm CBD’s positive role in providing antipsychotic effects, the results from these studies support the idea that CBD may be a future therapeutic option, in particular to treat schizophrenia.

From a researcher’s standpoint, CBD has been labeled “safe, well-tolerated and effective,” in regards to preliminary CBD and schizophrenia research.

Alleviates Nausea

Nausea is a nasty and unwanted side effect of a variety of factors. Sometimes we feel nauseated if we see an unappetizing dish, witness someone getting their blood drawn, or feel a bout of the flu.

In the case of CBD, preliminary findings have shown CBD to activate 5HT1A, a moamine neurotransmitter that once activated, reduces the nausea sensation. Due to this discovery, scientists have noted that CBD reduces both nausea and vomiting significantly. It has been used by patients after undergoing chemotherapy treatments and proven a therapeutic aid. Some studies have even established CBD to be more effective than some modern medicines. Again, more research needs to conducted to give the official say on CBD as a nausea-relieving resource.

Reduces Acne

CBD is praised for being extremely effective when it comes to the treatment of acne in three ways: By inhibiting oil production, decreasing stress and reducing inflammation. Because acne is in many cases caused by over-productive oil glands, cannabinoid oil helps to regulate oil production by calming down the sebaceous glands and inhibiting the overall production of sebum. In regards to reducing inflammation, it only makes sense that CBD would be a credible agent for minimizing inflammation and breakouts due to it possessing its own anti-inflammatory properties.

And along the lines of decreasing stress, that one is pretty self-explanatory as we learned earlier that CBD is a powerful agent in reducing stress and anxiety, hence reducing breakouts caused from stress.

Improves Sleep

As stated before, CBD has the ability to reduce anxiety, which can be doubly helpful in people who suffer from insomnia and other sleep problems. As a result, CBD may increase overall sleep amounts and improve sleep quality and insomnia.

In smaller doses, CBD stimulates alertness and reduces daytime sleepiness, which is important for daytime performance as well as for the strength and consistency of the sleep-wake cycle.

Helps Addiction

There has been some promising evidence showing CBD may help people overcome addiction. In a study conducted in 2013, smokers who used a CBD-containing inhaler smoked fewer cigarettes and did not experience additional nicotine cravings. Additionally, a 2015 study revealed that CBD may be able to help people addicted to opioids.

Controls Seizure

Definitely one of the more astonishing therapeutic effects of CBD is its rumored ability to drastically reduce seizure episodes on those who have seizure-dominant conditions like epilepsy.

Preliminary research suggests that naturally occurring compounds found in cannabis may reduce convulsions – One of those cannabinoids being CBD, which is currently showing a lot of promise in curbing seizures for those whose conditions are unresponsive to conventional drugs.

While not many case studies have been unleashed, we will provide one example where CBD proved to be effective in the reduction of seizures:

GW Pharmaceuticals designed a drug known as Epidolex, which is a 99% oil-based CBD extract. The effectiveness of the drug in treating seizures in epileptic patients was studied, and the American Epilepsy Society found the drug to be effective indeed, seeing it reduced not just the frequency of seizures, but also their severity. The study consisted of 214 patients with Lennox-Gastaut Syndrome, all of whom were unresponsive to conventional treatment.

After using Epidiolex, seizures dropped by an average of 54 percent, and patients taking other anti-seizure medication responded better to the Epidiolex treatment than those not on the drug.

Possesses Anti-Cancer Properties

According to research, CBD may also possess antiproliferative and proapoptotic effects that reduce cancer cell adhesion, migration and invasion. In a 2006 study, it was discovered for the first time that CBD effectively and selectively slowed the development of breast tumor cell lines and showed significantly reduced potency in non-cancer cells.

In 2011, researchers provided a clear insight into the cellular mechanisms that CBD uses to eliminate breast cancer cells. They revealed CBD caused a concentration-dependent death of estrogen receptor-positive and negative breast cancer cells. Additionally, the effective concentrations of the cannabinoid in tumor cells have little impact on non-tumorigenic, mammary cells.


Research on the health benefits of CBD is still in its early stages. However, it is progressing a rapid rate because of the massive interest in its exciting therapeutic potential. Meanwhile, a wide range of CBD products are already available on the market. If you are thinking of using CBD as a health supplement, it is important that you purchase products created by trusted manufacturers.


  • One of the most celebrated aspects of CBD is its ability to reduce anxiety and stress
  • CBD oil itself contains anti-stress and anti-inflammatory properties
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