CBD 101: What is CBD, and Why is it so Popular?

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CBD is all the rage right now. With fresh CBD news breaking out every day, it’s hard not to wonder what’s getting everyone so hyped up about the once controversial cannabis plant derivative.

As 2017 was labeled “the year weed went mainstream,” conversations on everything CBD have captured the attention of scientists and wellness enthusiasts alike for its abundance of health benefits.

We have everything you need to know – from how to use CBD to reasons why consumers love it, to the incredible discoveries scientists and researchers are uncovering in holistic health.

So, what is CBD?

CBD is one of the many chemical compounds in a class labeled “cannabinoids” that naturally occur in cannabis plants. While THC is the most famous of cannabinoids for its ability to get people the notorious high of cannabis, CBD is giving THC a run for its money as it delivers the mental and physical benefits of THC, sans the giggles and bouts of paranoia, plus an instantaneous feeling of ease and calm.

In addition to CBD’s harmonious effects, the reported benefits are nearly countless, including relief from anxiety, symptoms of depression, joint pain, PTSD, menstrual cramps, insomnia, nausea, seizures, bowel inflammation, and moodiness.

As more success stories keep spewing out on the wildly sought-after element (and they just keep coming), CBD may soon be a regular part of your wellness routine if it isn’t already. After all, CBD’s claim to fame is its ability to provide most of marijuana’s therapeutic effects without the high.

Although CBD is non-psychoactive, it does still still affect our brains, but in a much different (and healthier) way.

CBD does not activate our brains’ cannabinoid receptors the same way THC does, but it does target a wide variety of proteins in the brain and nervous system that regulates cell activities all over the human body. By interacting with the brain’s signaling systems, it provides relief from pain, anxiety and nausea.

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Beyond our brains, CBD may also benefit our bones and immune systems, working broadly throughout the body as an anti-inflammatory and antioxidant, which in turn may help protect cells from damages associated with neurodegenerative diseases like Alzheimer’s Disease and Multiple Sclerosis.

Touching on the health benefits of CBD

CBD is said to help with many of life’s everyday issues including anxiety, insomnia, nausea, acne and addiction. Involving more serious matters like psychosis, seizures, parkinson’s and cancer, CBD is proving to significantly ease many symptoms these diseases cause, even eliminating side effects that were once labeled untreatable.

Generally speaking, many adults are finding relief of body aches and pains, better mobility due to less inflammation and less anxiety and depression.

Spoken from CBD advocates, people taking CBD will become calmer, more centered and know they are going to be able to function after consuming it. With the anxiety epidemic society has been experiencing the past few years, this is incredible news.

What scientists are discovering

How is CBD consumed?

CBD can be consumed many different ways, all dependent on your preference. It can be eaten, inhaled or taken sublingually, and can be applied topically. The most common forms of CBD are oils, vapes, edibles, beverages and creams.

Perhaps the most common way to take CBD is to swallow pure CBD oil, typically in the form of a tincture. When you ingest CBD oil, it passes through the digestive system and is metabolized by the liver, eventually delivering its active compounds to your bloodstream.

If you’re wondering how and where to get this natural goodness in a bottle, the answer is CBD can be purchased through online and offline retail stores, most drug stores and pharmacies, natural and hemp product stores, and specialized CBD stores.

Remember: Because CBD is non-psychoactive, it is legally sold throughout the United States (specifically, the 29 states where medicinal and/or recreational marijuana is legal) and numerous countries throughout the world. It is usually sold as a nutritional supplement, meaning you can obtain it without a prescription or special permit.

It is also important to note that CBD products can vary significantly in terms of quality, effectiveness, and safety. For this reason, it is crucial to select a reputable brand or store when buying CBD products.


The exciting thing is that we are just beginning to scratch the surface of the many wonder-lusts of CBD. Our body of knowledge on CBD’s fascinating health benefits, along with the deep research medical professionals are performing, is rapidly growing.

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